研修
Overcoming Impostor Syndrome
CCI France Japon,
Nihonbashi Honcho Ys Building, L'Espace 1F, 2-chōme-2-2 Nihonbashi honchō, Chuo City, 103-0023, Tokyo
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言語 :
English
申込み締切 : 2026年04月 6日 - 18時00分 (UTC+9)
参加費 :
CCIFJ Member 20.000 JPY (excluding VAT)
Non-Member 25.000 JPY (excluding VAT)
For cancellation made one week before the training, we would ask you to send a substitute, otherwise we will apply a 50% cancellation fee.
Cancellations made on the previous day and the day of the seminar will be fully charged.
CCIFJ is reserving the right to cancel or shift to another appropriate date if the minimum number of registrants is not satisfied.
Explore the roots and impact of impostor syndrome and learn practical strategies to overcome self-doubt and lead with greater confidence & legitimacy.
OVERCOMING IMPOSTOR SYNDROME
Date: April 8, 2026 (Wed) | Time: 9AM - 11AM
Language: English
CONTENT OVERVIEW
Did you know that 70% to 80% of people experience impostor syndrome at some point in their lives?
That persistent self-doubt - despite everything you’ve achieved.
That quiet voice that whispers, “You don’t belong here.”
The fear of being “found out.”
Left unaddressed, impostor syndrome can affect confidence, mental health, performance, career progression, and even leadership posture and team dynamics.
In this interactive workshop, two wellbeing coaches - Gaelle Chatenet and Aurélie Gautier - will guide you to:
Understand the mechanisms behind impostor syndrome
Explore its personal and professional impact
Identify practical and transformative ways to overcome impostor syndrome
Learn how to better support employees who may be experiencing it
So you can move forward with greater confidence, legitimacy and impact as individuals and as leaders.
SPEAKERS
Gaëlle CHATENET - Certified Sophrology & NLP Therapist | Well-Being Coach | Motivational Speaker | Co-author of Actions Speak Louder
Based in Japan since 2002, Gaëlle began her career working in several international schools in Osaka and Tokyo. In 2022, she transitioned into a new professional path as a certified
sophrologist and well-being coach, supporting both French- and English-speaking clients. She helps them navigate depression, anxiety, and stress management, as well as prepare for
exams and sports events through tailored mind–body practices. She welcomes clients in her private practice in Takinogawa and at Yoyogi Paramedi Clinic.
In addition to individual sessions, Gaëlle delivers corporate well-being workshops and facilitates parenting programs inspired by the Faber & Mazlish approach, helping families
strengthen communication and connection. She is also in charge of the Well-Being branch of Faciliter l’Ambition des Femmes au Japon (FAJ), where she contributes to initiatives
supporting women’s empowerment and personal development. She is the co-author of the 2024 book Actions Speak Louder, dedicated to empowering individuals and organizations to unlock their full potential.
https://www.sophrologyandcoachintokyo.com
Aurélie GAUTIER
Aurélie is a wellbeing and leadership expert, speaker, facilitator and certified coach, with 18 years of experience in strategic and leadership roles across Asia and Europe,
including 11 years at Google.
Founder of Wellbeing Your Potential, she supports organisations and professionals in strengthening leadership effectiveness, organisational wellbeing and sustainable performance through wellbeing-driven workshops, talks, coaching and strategic advisory. Having lived and worked across countries and in demanding environments for over 20 years, she brings a global perspective and a pragmatic understanding of the challenges faced by organisations
Find Aurélie on LinkedIn.
CONTACT
Alice Frantz - Learning & Development Manager
a.frantz@ccifj.or.jp
Speaker(s)
会場
